OK, so I’m starting this a bit late, but not too late. I had open heart surgery in Sept of 2003. Since then I’ve struggled with weight, lack of energy, and overall ho-humness (is that a word?) So I’ve challenged myself to start running again, and set a 5K goal for the fall. So over the next few weeks I will discuss what got me here and where I’m hoping to head to. Wish me luck, and I am open to any and all good advice.
Footprints in the Sands of Time are not Made by Sitting Down!